Excellence in Calisthenicsand Gymnastics Training
Welcome to KCA, where calisthenics meets the artistry of gymnastics. Our workout arena is dedicated to providing top-notch training that blends the strength and precision of gymnastics with the versatility of calisthenics. We offer a wide range of classes suitable for all skill levels, focusing on developing balance, flexibility, and powerful body control. Our experienced coaches are committed to helping you master the fundamentals and advanced techniques, ensuring a comprehensive and engaging fitness experience. Join us and unlock new heights in your physical capabilities.
Elevate Your Fitness withGymnastics-Inspired Calisthenics
We merge the dynamic elements of gymnastics with the functional strength of calisthenics, creating a unique and transformative workout experience. Our centre is designed to cater to all fitness levels, providing a supportive environment where you can develop agility, coordination, and core strength. With a focus on bodyweight exercises and gymnastics drills, GymFlex aims to enhance your overall fitness and functional movement. Our seasoned instructors guide you through each step, ensuring you build strength, flexibility, and confidence.
Meet our CEO& Certified Trainers
Aman
Head Coach and International Level Athlete
Shiva
Head Coach
Jaloo
Head Coach and Program Design Specialist
Sandeep
Head Coach
Hassy
Head Coach
Charitardh Varma
Founder and CEOWhat exactly is thisgymnastics course?
Our gymnastics course at KCA cater to all levels, from beginner to intermediate. We offer a variety of movements and routines focused on improving strength, flexibility, and coordination, all set to an engaging and motivating atmosphere.
How do I know if thisis a good course for me?
We provide beginner sessions, intermediate sessions, and express 30-minute workouts designed to help you advance your gymnastics skills. If you’re eager to explore gymnastics or refine your existing skills while staying fit, these sessions are perfect for you. Join us to improve your fitness and connect with others on the same journey.
What do I need tobring to this course?
Bring a bottle of water, a towel, and comfortable athletic attire. You may also bring any personal gymnastics accessories, such as wrist guards or grips, to enhance your training experience.
